I am a UK qualified and BACP-registered therapist with almost 20 years of experience. To learn more about me, click here.
Life can be unpredictable, presenting unexpected challenges and moments of deep pain. Anyone can find themselves struggling, feeling lost, or overwhelmed. At these times, seeking counselling and accessing the right support can make a profound difference. It can provide a safe space to explore your thoughts and feelings without judgment, gain clarity amid the confusion, and find the strength to move forward.
My technique is integrative. I have studied and trained in several theoretical therapeutic approaches, all of which have been profoundly useful in my work. However, the core of what we do is held in the therapeutic relationship, which is unique with each client.